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3Medicinal

Turkey tail

Also sold as Trametes versicolor, Coriolus versicolor, PSK, PSP

A medicinal mushroom whose standardised extracts are used alongside cancer treatment in parts of Asia — consumer capsules are a different, weaker story.

TrustedSupp Tier System™ · Tier 3Take as a defined course
Check before you startThis one has documented interactions with medication classes where the consequences are serious. If you take any prescription medicine, run it past a pharmacist before starting.

Evidence strength

30/100Weak
WEAKLIMITEDMODERATESTRONGVERY STRONG

What the evidence supports: outcomes as an adjunct to chemotherapy with standardised PSK extract in some cancers.

This scores how well-supported the claim above is — not how much benefit you personally would get. A high score on a narrow claim does not extend to everything the product is marketed for.

How long to take it

Clinical use only under oncology supervision; consumer use is not well studied.

Who it's actually for

People undergoing cancer treatment should only use it with their oncologist's agreement.

Safe upper limit

Unverified
No formal upper limit; clinical extracts are dosed around 3 g daily
Generally well tolerated. The clinical extract PSK is a standardised product, not the same as supermarket capsules. It may affect immune function, so check before combining with immunosuppressants or chemotherapy.
No source or citation attached yet.

Interactions to know about

Run your full list through the interaction check.

Practical notes

  • Evidence mostly comes from standardised extracts used alongside chemotherapy — not from consumer capsules.
  • Tell your oncologist before taking any mushroom extract during treatment.
  • Mycelium-on-grain products can be mostly starch — check the stated beta-glucan content.