Used for sleep and immune modulation; may increase bleeding risk.
TrustedSupp Tier System™ · Tier 3Take as a defined course
Check before you startThis one has documented interactions with medication classes where the consequences are serious. If you take any prescription medicine, run it past a pharmacist before starting.
Evidence strength
32/100Weak
WEAKLIMITEDMODERATESTRONGVERY STRONG
What the evidence supports: quality-of-life measures; immune claims are largely preclinical.
This scores how well-supported the claim above is — not how much benefit you personally would get. A high score on a narrow claim does not extend to everything the product is marketed for.
How long to take it
Course-based. Long continuous use is not well studied.
Who it's actually for
People exploring sleep or immune support.
Safe upper limit
Unverified
No formal limit; 1.5–9 g dried mushroom equivalent
Antiplatelet effect. Rare liver injury has been reported with powdered forms.