Used for joint pain and stiffness alongside other joint agents.
TrustedSupp Tier System™ · Tier 3Take as a defined course
Check before you startThis one has documented interactions with medication classes where the consequences are serious. If you take any prescription medicine, run it past a pharmacist before starting.
Evidence strength
42/100Limited
WEAKLIMITEDMODERATESTRONGVERY STRONG
What the evidence supports: osteoarthritis pain in small short trials.
This scores how well-supported the claim above is — not how much benefit you personally would get. A high score on a narrow claim does not extend to everything the product is marketed for.
How long to take it
Twelve week trial, then reassess.
Who it's actually for
Osteoarthritis, usually stacked with glucosamine or chondroitin.