Calming without sedation; often paired with caffeine.
What the evidence supports: subjective calm and attention, especially with caffeine.
This scores how well-supported the claim above is — not how much benefit you personally would get. A high score on a narrow claim does not extend to everything the product is marketed for.
Ongoing use appears safe; often used situationally.
People wanting calm focus, and caffeine users who get jittery.
Other supplements:
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