Course-based use for insulin sensitivity and cycle regularity.
What the evidence supports: PCOS insulin resistance and ovulation.
This scores how well-supported the claim above is — not how much benefit you personally would get. A high score on a narrow claim does not extend to everything the product is marketed for.
Three to six months to judge effect in PCOS protocols.
People with PCOS, insulin resistance, or anxiety symptoms.
Other supplements:
Run your full list through the interaction check.