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3Medicinal

Huperzine A

Also sold as Huperzia serrata

A cholinesterase inhibitor — pharmacologically active, not benign.

TrustedSupp Tier System™ · Tier 3Take as a defined course
Check before you startThis one has documented interactions with medication classes where the consequences are serious. If you take any prescription medicine, run it past a pharmacist before starting.

Evidence strength

45/100Limited
WEAKLIMITEDMODERATESTRONGVERY STRONG

What the evidence supports: cognition in dementia trials of variable quality.

This scores how well-supported the claim above is — not how much benefit you personally would get. A high score on a narrow claim does not extend to everything the product is marketed for.

How long to take it

Short courses only, with medical oversight.

Who it's actually for

Not a casual nootropic. Discuss with a doctor.

Safe upper limit

Unverified
No formal limit; 50–200 mcg daily. Treat as a drug
Genuinely drug-like. Can cause slow heart rate, nausea, and cholinergic side effects, and stacks dangerously with dementia medication.
No source or citation attached yet.

Interactions to know about

Other supplements:

Run your full list through the interaction check.

Practical notes

  • Never combine with donepezil or similar dementia drugs.
  • Avoid with slow heart rate, asthma, or epilepsy.