Buffers muscle acidity in high-intensity efforts. Causes harmless tingling.
What the evidence supports: performance in efforts lasting one to four minutes.
This scores how well-supported the claim above is — not how much benefit you personally would get. A high score on a narrow claim does not extend to everything the product is marketed for.
Ongoing while training; effects build over four weeks.
Athletes in one to four minute maximal efforts.
No commonly documented medication clashes in our data. That is not the same as none existing.
Run your full list through the interaction check.