Potent glucose-lowering action. Genuinely drug-like, with real interactions.
TrustedSupp Tier System™ · Tier 3Take as a defined course
Check before you startThis one has documented interactions with medication classes where the consequences are serious. If you take any prescription medicine, run it past a pharmacist before starting.
Evidence strength
72/100Strong
WEAKLIMITEDMODERATESTRONGVERY STRONG
What the evidence supports: lowering blood glucose and HbA1c.
This scores how well-supported the claim above is — not how much benefit you personally would get. A high score on a narrow claim does not extend to everything the product is marketed for.
How long to take it
Course-based, eight to twelve weeks with reassessment. Not a permanent fixture.
Who it's actually for
People managing insulin resistance or PCOS, under medical guidance.
Safe upper limit
Unverified
No formal limit; 500 mg two to three times daily in trials
Strongly inhibits liver enzymes that clear many medications, raising their blood levels. Not for pregnancy or infants.